Upcoming Events

  • Strength & Stability: A Somatic Approach

    Move Like You Studio 432 Sunnyside Avenue, Ottawa

    A 1 hr trauma-informed exercise class to help people feel stronger, improve balance & build a better relationship with their body. Reconnect with your body through Strength & Stability: A Somatic Approach, a 1-hour trauma-informed movement class hosted by The

    $30