Handstand Workshop

Are you curious about what it takes to hold a handstand? Have you been trying handstands on your own but not having much luck? This 2 hour workshop is designed to introduce the key elements of handstands:

• Wrist, shoulder & core conditioning
• Positional standards for a well aligned handstand
• Using the wall properly to assist you
• Getting over the fear of falling
• Jumping into handstand effectively
• Flexibility for handstands

Join @robaranyosi Rob and dive into wrist, shoulder, and core conditioning, learn how to Positional standards for a well aligned handstand, and most importantly, conquer the fear of falling. Whether you’re a beginner or just need a refresher, join us and let’s turn your world upside down—literally!