Guided Stretching, Fascial Release & Spinal Decompression Stretching
Treat yourself after a long hard-working week. Learn stretching and fascia release techniques using foam rollers, Franklin Method balls, and other props, in addition to ELDOA Spinal Decompression stretching techniques. Release back, hips, neck and shoulders tension and feel rejuvenated and free to move without pain.
Open to everyone! Email or call to register!