Guided Stretching, Fascial Release & Spinal Decompression Stretching

Treat yourself after a long hard-working week. Learn stretching and fascia release techniques using foam rollers, Franklin Method balls, and other props, in addition to ELDOA Spinal Decompression stretching techniques. Release back, hips, neck and shoulders tension and feel rejuvenated and free to move without pain.
Open to everyone! Email or call to register!
info@livebypilates.com
613.699.0932

Details

Date & Time
Start:
June 9, 2018 at 1:30 pm
End:
June 9, 2018 at 2:30 pm
Location
270 Catherine St
270 Catherine St , Ottawa K1R 5T3
Cost
$20
Organizers
LiveBy Pilates
270 Catherine St
613.699.0932
info@livebypilates.com